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Health and Wellness

15 Things You Should Never Do When You Meet Your Girlfriends Brother

15 Things You Should Never Do When You Meet Your Girlfriends Brother Right now I am flying into Oahu Hawaii with my family, and greeting us there will be my sister and her new boyfriend that I have never met. It has got me really thinking about the thing you should never do in front […]

How to Deal With Divorce Aggressively, A Type Personality

How to Deal With Divorce Aggressively From an A Type Personality How to deal with Divorce from a Parents perspective Growing up, my mother was in a destructive relationship with a pathological liar that she ended up having 2 children with (myself and my sister), like many young naive teens she fell for the handsome […]

How to Deal With Cheating in Your Relationship

How to Deal With Cheating in Your Relationship How to deal with being cheated on I wanted to outline another dark area of life that is reality for many, being cheated on. Recently someone I know well was cheated on by her spouse, she caught him not just once but twice. The cheating was so […]

How To Be more Sexually Satisfied-tools and tips

How To Be Sexually Satisfied-tools and tips Sexual Satisfaction Getting what you want! (Within reason) Sexual satisfaction becomes a very important part of life as we progress through a relationship. It is a bonding factor that can help a couple become closer and even strengthen the trust and bond in a relationship. When a person […]

How to Manage stress and Stop Procrastinating

How to Manage Stress and Stop Procrastinating How procrastination Kills Everyone knows that stress is a killer, if you don’t know this well there it is… When your mind is stressed it releases defensive hormones into your body and can literally shut you down depending on the level of stress. Stress leads to depression, anxiety […]

How to Feel Good About Your Self Image

How to Feel Good About Your Self Image looking and feeling your best I encourage all people to try to look and feel your best. It will positively affect all areas of your life from your social life, sexual life, to your your career and not only because you physically look and feel good. When […]

Common types of gym anxiety

16 Common Types of Gym Anxiety. What is Gym Anxiety

What is Gym Anxiety? And why do I get it? There are 16 common types of Gym anxiety people get. Gym Anxiety is actually a real thing and there are many different forms of it. As many of you know, I live with anxiety. I have written a few articles about different types of anxiety […]

Anxiety solutions for Men over 35

16 Natural Things Men over 35 Can Do To Calm Anxiety And Stress

16 Natural Things Men over 35 Can Do To Calm Anxiety And Stress I fucking hate anxiety. At some point in my life this annoying issue started to hit me really hard, I think that was when I hit around 35. Now as I get older (now 39), I am realizing how debilitating anxiety can […]

11 Healthy Ways Men Stay Fit After 35

11 Healthy Ways Men Can Stay Fit After 35

11 Healthy Ways Men Stay Fit After 35 The 35 hump is a big, frustrating time in a mans life. Somewhere in these years our bodies start going through some shitty changes that can age us rapidly. If you are reading this, you probably know what I’m talking about. You work out a bit, but […]

Hi! My name is Sean Rampersaud, I am a family travel writer and photographer with a focus on adventure travel. My kids are Rayden and Natasha and my beautiful wife is Radika.We have been travelling for the last 25 years and have some really cool ideas to share with you.Thanks for visiting our page, I hope we can help you to get the most out of your next big adventure.